
Kelsey Smith
Pediatric Sleep Coach
I’m so happy you’re here!
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My passion for working with children and their families has always been at the heart of what I do. As a Certified Child Life Specialist, I spent my career in children’s hospitals—primarily in oncology—supporting children and their families through some of the most challenging moments of their lives. My work focused on age-appropriate education, procedural preparation, play and emotional support for both patients and their loved ones.
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While I loved that role deeply, becoming a mom sparked a new purpose within me. I read all the books and tried to prepare when I was pregnant, but when the sleepless nights became longer and harder, none of it seemed to truly fit our situation. I quickly found myself overwhelmed by the endless—and often conflicting—advice on Google and social media about baby sleep.That’s when I reached out to a sleep coach. While the information I received helped, much of it felt generic and didn’t fully align with our unique needs, that's when I knew I needed one-on-one, individualized support that truly took our situation into account.
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That experience inspired me to combine my background in child development with my own personal journey through motherhood and sleepless nights. I created this sleep coaching business to be the kind of support I once needed—compassionate, individualized, and rooted in developmental understanding.I know firsthand how life-changing sleep can be. Once I started getting more rest, everything shifted—my mood, energy, productivity, and overall well-being. I went from dreading bedtime to feeling hopeful again. Now, I help parents like you experience that same transformation.
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My mission is to walk alongside you—to be your hand-holder, your biggest encourager, and your trusted guide. Every baby is unique, which is why I create personalized sleep plans that meet your child exactly where they are developmentally, while respecting your parenting values. Watching families reach their sleep goals gives me the same joy I used to feel watching children in the hospital master new skills—it’s empowering, uplifting, and incredibly rewarding.
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Let’s get your family the restful nights you all deserve!
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Book a free call with me and we can discuss how I can support your family!