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Restful Sleep is Right Around the Corner
Helping tired, overwhelmed parents of newborns through toddler ages find peaceful nights and well-rested days through a gentle, responsive sleep approach. I offer compassionate, one-on-one support so you no longer have to second-guess every decision or sort through endless online advice while running on caffeine, wondering if the long nights will ever end. You’re trying to do it all—and you don’t have to do it alone.
About
Kelsey Smith, CCLS
Pediatric Sleep Coach
Hi I'm Kelsey! I am the human behind Sleep Tight Little Dreamer. I am mom & dog mom, wife, Certified Child Life Specialist, and Pediatric Sleep Coach. My career has been spent working in children’s hospitals, supporting children and their families through challenging times, with a focus on improving coping and fostering healthy development.
As a mom, I found myself in the same sleepless trenches—spending countless nights searching the internet for answers. But instead of clarity, I found myself overwhelmed and confused by conflicting advice. That experience inspired me to combine my professional background and personal journey to help other families navigate sleep struggles with clarity and confidence.
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Kelsey's Sleep Approach
I use a gentle, responsive sleep training method called Association Fading. This approach is designed to improve your child’s sleep in just 3 nights—without leaving your child alone in their room. It’s a customizable method that focuses on all the key factors of sleep while working with your baby’s natural, unique patterns to help them fall asleep faster—all through a developmentally appropriate lens.
The best part? You’re right there with your child, offering comfort and support as they learn new skills. This builds lifelong, healthy sleep habits that truly last.
Every sleep plan is thoughtfully individualized to your child’s age, personality, and developmental needs. I’ll work closely with you to create a plan that feels right for your family, offering guidance and encouragement every step of the way.
Sleep Assessment
Email or Texting Support
Custom Sleep
Plan & Schedule
Night Support
Environment
Assessment
